Thanks, Tiger!

A very good run today. I felt great. Was it the coffee I had before the run? Maybe. My running coach says that many people feel energized after having a cup of coffee before a run.

A mixed bag today...

I decided to recalibrate my Nike+ because when I use it during a 5K race, it never gives me the same distance as the race tells me. I went to local high school to use the track. As I was navigating through the iPod menu I discovered that the Nike+ wasn't calibrated. I guess it must of lost it's calibration when I had to reset the iPod awhile back. So I calibrated it and decided not to finish my run on the track. How boring! But the track had a very nice surface.

So I drove home and did my regular run and felt great. When I finished, Tiger Woods congratulated me on my fastest mile ever. What a great feature to have Lance Armstrong, Tiger Woods and other Nike athletes motivate you. Thanks, Tiger!

So here's a screen shot of my latest run. The area a circled in blue is where I walked a bit to warm up. And I still had my best average mins/mile run to date.

Hopefully I get my new shoes next week...