I'm back.... sort of

I'm out of commission for a few days but I've been meaning to share that I've reached my lowest weight so far. It looks flat but that's because I don't have access to a scale. It may have changed though. Maybe I'll have to average it all once I weight again on Friday. We'll see what happens.

I definitely ate too much yesterday and I'm paying for it. I won't share the junk with you but, I'm doing better now. Whew!

I bought a new watch online. I decided that I needed a waterproof, shockproof watch with intervals. That way I can use it for training and racing. My running training calls for running/walking intervals of 5 mins, 1 min, stretch, 5 mins, 5 mins and then a walk/run ratio that increases each outing. New training start date is Saturday. I can't wait. I'm going crazy!